The weather last week was spectacular! We enjoyed the week immensely, particularly during our early morning dog walks.....The warm sunshine and blue skies brought the best out of the plant and wild-life in Kitchener-Waterloo. The birds were busy building nests and seeking out mates. There were hawks, geese, ducks, robins, cardinals and bluejays flying all around us. As the week progressed, the snow disappeared, the ground dried up and the trees, grass and flowers started to pop!
We decided to celebrate spring on Friday with cocktails on the patio at Andrea and Teds, and a simple dinner prepared on the barbecue.
While we are patiently waiting for the spring vegetables to appear, we have been using a lot of herbs to brighten up our winter dishes. The sauces for both the Halibut and the cauliflower that we grilled are great examples of how fresh herbs can bring out the best of simple grilled foods.
Spicy Halibut with a Cooling Yogurt Herb
Sauce
6 halibut fillets
for the spice rub:
½ teaspoon ground cumin
½ teaspoon ground coriander seed
pinch red pepper flakes
½ teaspoon kosher salt
½ teaspoon freshly ground black
pepper
Combine all the spice rub
ingredients in a small bowl. Sprinkle
them over the fish one hour before cooking.
Preheat the barbecue on MEDIUM
HIGH. Clean the grids thoroughly with a
wire grill brush, and coat the grids with plenty of vegetable oil to prevent
sticking.
Reduce the heat to MEDIUM LOW and
place the fish flesh side down on a 45 ° angle. Let cook for 2 ½ minutes before flipping over
on the same 45 ° angle.
Cook another 2 ½ minutes, then flip to the other side on the opposite
angle. After 2 ½ minutes flip to the same angle for the last
2 ½ minute stretch. Transfer to a
serving platter. To serve, coax a thin
flat spatula between the skin and the flesh and transfer to a plate with a bed
of lightly dressed greens. Top with
yogurt sauce, recipe follows.
¾ cup
low fat greek yogurt
2 tablespoons mayonnaise
grated zest of one lemon
1 ½ tablespoons minced red onion
1 clove garlic, minced
1 teaspoon Dijon mustard
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh mint
2 tablespoons chopped fresh
parsley
Combine all the above ingredients
in a small bowl. Cover with wrap and let
stand at room temperature for 1 hour while preparing the rest of the dish.
Roasted
Cauliflower with Sauce Vierge
adapted from Modern Sauces, 2012. Martha Holmberg
1/3 cup olive oil3 sprigs fresh thyme
salt and freshly ground black pepper
1/2 cup Sauce Vierge
Preheat barbecue on HIGH for 10 minutes. Reduce heat
to MEDIUM.
In a large bowl, toss the cauliflower florets and thyme in olive oil and season with salt and pepper. Spread evenly on a grilling tray
and place on the grids. Roast for 20-30 minutes, until the cauliflower is golden
brown and tender.
Sauce
Vierge
1/3 cup flat leaf parsley, finely chopped
1/3 cup fresh basil, finely chopped
1/4 cup pitted green olives, finely chopped
2 tbsp gherkins, finely chopped
1 tbsp shallots, mince
1 tbsp capers, drained, rinsed and coarsely chopped
1 tsp jalapeno pepper, minced
2 tsp preserved lemon, chopped
1 small clove garlic, minced
3/4 cup extra virgin olive oil
1 tbsp lime juice
Kosher salt and freshly ground black pepper
In a bowl, toss together the parsley, basil, olives, gherkins, shallots, capers, jalapeno pepper, preserved lemon and garlic. Stir in the olive oil, then stir in the lime juice. Season with salt and pepper. This highly savoury sauce should rest for 30 minutes, to allow the flavours to develop. It is best used within the hour. Store leftover sauce in the refrigerator in an air-tight container and use the next day on pasta or grilled meats.
1/3 cup flat leaf parsley, finely chopped
1/3 cup fresh basil, finely chopped
1/4 cup pitted green olives, finely chopped
2 tbsp gherkins, finely chopped
1 tbsp shallots, mince
1 tbsp capers, drained, rinsed and coarsely chopped
1 tsp jalapeno pepper, minced
2 tsp preserved lemon, chopped
1 small clove garlic, minced
3/4 cup extra virgin olive oil
1 tbsp lime juice
Kosher salt and freshly ground black pepper
In a bowl, toss together the parsley, basil, olives, gherkins, shallots, capers, jalapeno pepper, preserved lemon and garlic. Stir in the olive oil, then stir in the lime juice. Season with salt and pepper. This highly savoury sauce should rest for 30 minutes, to allow the flavours to develop. It is best used within the hour. Store leftover sauce in the refrigerator in an air-tight container and use the next day on pasta or grilled meats.
No comments:
Post a Comment